High Jump is one of the technical branches of athletics. It is chosen among children aged 9-10 who are tall, have long legs and have good Achilles tendon flexibility. Flexibility of the Achilles tendon; It ensures that the foot leaves the ground quickly during jumping, thus improving the jumping ability.

Parents who want to direct their children to sports in the future should take the first steps for a strong body with gymnastics from the age of 4 and swimming from the age of 6.